I'm Christina or Chris Diesen, a trauma therapist and a stress relief and relationship
change specialist.
We offer counseling and courses on these subjects.
Stress management & relational trauma along with Post Traumatic Growth by means of counseling and therapy or courses are ways we can help you live well.
When it comes to living, whether it be stress management, recovering from relational trauma, your psychological well-being is important, whether you are a beginner, an expert, or somewhere in between.
We offer a variety of high-quality information and education designed to prepare you to not only understand your situation, but to do something about it. We offer individual, small group, organizational and community education that meets the adult-learner's style, wherever you are.
These offerings are not therapy and therapy is typically not a prerequisite. While they're not therapy, they certainly can complement and excel your therapy experience.
**Check back or sign up to be the first to know about soon to be released events and courses**
When it comes to life, it's not always easy and clear. This can impact not only the quality of your psychological health, but also your physical health and relationships. At the Anxiety and Stress Relief Center, we offer counseling and therapy for adults regarding a variety of issues in life, specifically stress, anxiety, trauma and burnout. With the cutting edge techniques we provide, suffering becomes optional.
**At this time Chris does not have openings for new therapy clients**
**This message will be updated as openings become available**