Therapist & Organizational Wellness Consultant
We help stressed out professionals and organizations with overwhelm and burnout, recover and live well
We help stressed out professionals and organizations with overwhelm and burnout, recover and live well
We are dedicated to providing high-quality personalized support for individuals and organizations. We offer counseling for psychological and physical concerns.We also provide organizational coaching and leadership consulting for organizations.
With almost three decades of experience helping individuals, couples, and groups overcome a wide range of challenges, our gaol is to help make life not just survivable, but enjoyable.
We help people value people, beginning with themself, along with enhancing environments that foster a climate of success. We offer a safe, supportive, compassionate space where you can explore your experiences and work towards a happier, healthier life with improved outcomes for organizational success.
Contact us today to schedule an appointment and take the first step towards a brighter tomorrow for you and those you care for.
This page is actively being updated. Please reach out if we can support you AND come back soon to see what we're up to.
When it comes to living, whether it be stress management or recovering from relationship challenges, your psychological well-being is important and has far reaching impact, whether you are a beginner, an expert, or somewhere in between.
We offer a variety of high-quality information, education and support through coaching and consultation designed to prepare you to not only understand your situation, but to do something about it. We also offer individual, small group, organizational and community education that meets the adult-learner's style, wherever you are.
These offerings are not therapy AND therapy is typically not a prerequisite. While they're not therapy, they certainly can complement and excel your therapy experience.
When it comes to life, it's not always easy and clear. This can impact not only the quality of your psychological health, but also your physical health and relationships. At the Anxiety and Stress Relief Center, we offer counseling and therapy for adults regarding a variety of issues in life, specifically stress, anxiety, trauma and burnout. With the cutting edge techniques we provide, suffering becomes optional.
FOR ILLINOIS & MISSOURI RESIDENTS
(due to professional licensure to practice)
**At this time Chris does not have openings for new therapy clients**
**This message will be updated as openings become available**
**Previous client looking for additional support, please contact us.**