Therapist Consultant Educational Growth & Wellness Offerings
We help those who help others, stressed out professionals and organizations with overwhelm and burnout, recover and live wel
We help those who help others, stressed out professionals and organizations with overwhelm and burnout, recover and live wel
We are dedicated to providing high-quality personalized support for individuals and organizations. We offer counseling for psychological and physical concerns.We also provide organizational coaching and leadership consulting for organizations.
With almost three decades of experience helping individuals, couples, and groups overcome a wide range of challenges, our gaol is to help make life not just survivable, but enjoyable.
We help people value people, beginning with themself, along with enhancing environments that foster a climate of success. We offer a safe, supportive, compassionate space where you can explore your experiences and work towards a happier, healthier life with improved outcomes for organizational success.
Contact us today to schedule an appointment and take the first step towards a brighter tomorrow for you and those you care for.
A professional self-care offering where Chris will be speaking for behavioral health professionals during a fundraiser for the Asheville, NC area's efforts at recovering from the unprecedented flood..
Donation basis, from $10-$40. Join the TPN Network for free and then sign up for this event live or the replay.
Chris will be soon pinning down a date for the end of the year and preparation for an intentional new year process to best settle into the new year.
If you'd like to be a part of this fun, low stress workshop where the yearly process of reflecting on 2024 and preparing for 2025 intentionally takes place, let us know.
Ready to reduce stress & regain better health? This Program helps you Examine Every Area of Your Life, Giving You Long-Term Strategies That Help you to Reduce Stress, Live Better and Keep it that Way.
Chris will co-teaching a small class of like-minded women looking to grow and actually get results rather than set a New Year's resolution that is forgotten by February. beginning in January 2025.
When it comes to living, whether it be stress management or recovering from relationship challenges, your psychological well-being is important and has far reaching impact, whether you are a beginner, an expert, or somewhere in between.
We offer a variety of high-quality information, education and support through coaching and consultation designed to prepare you to not only understand your situation, but to do something about it. We also offer individual, small group, organizational and community education that meets the adult-learner's style, wherever you are.
These offerings are not therapy AND therapy is typically not a prerequisite. While they're not therapy, they certainly can complement and excel your therapy experience.
When it comes to life, it's not always easy and clear. This can impact not only the quality of your psychological health, but also your physical health and relationships. At the Anxiety and Stress Relief Center, we offer counseling and therapy for adults regarding a variety of issues in life, specifically stress, anxiety, trauma and burnout. With the cutting edge techniques we provide, suffering becomes optional.
FOR ILLINOIS & MISSOURI RESIDENTS
(due to professional licensure to practice)
**At this time Chris does not have openings for new therapy clients**
**This message will be updated as openings become available**
**Previous client looking for additional support, please contact us.**
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