Therapist & Mental Wellness Speaker
We help stressed out professionals with overwhelm and burnout recover and live well
We help stressed out professionals with overwhelm and burnout recover and live well
We are dedicated to providing high-quality counseling and wellness services for organizations. With over two decades of experience helping individuals, couples, and groups overcome a wide range of challenges, our gaol is to help make life not just survivable, but enjoyable. We offer a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings and work towards a happier, healthier life. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow for you and those you care for.
When it comes to living, whether it be stress management, recovering from relational trauma, your psychological well-being is important, whether you are a beginner, an expert, or somewhere in between.
We offer a variety of high-quality information and education designed to prepare you to not only understand your situation, but to do something about it. We offer individual, small group, organizational and community education that meets the adult-learner's style, wherever you are.
These offerings are not therapy AND therapy is typically not a prerequisite. While they're not therapy, they certainly can complement and excel your therapy experience.
When it comes to life, it's not always easy and clear. This can impact not only the quality of your psychological health, but also your physical health and relationships. At the Anxiety and Stress Relief Center, we offer counseling and therapy for adults regarding a variety of issues in life, specifically stress, anxiety, trauma and burnout. With the cutting edge techniques we provide, suffering becomes optional.
**At this time Chris does not have openings for new therapy clients**
**This message will be updated as openings become available**
**For those who have previously been seen and looking for additional support, please contact us.**