...AND the longer version...
Lifelong Practices for Good Health & Relationships
Unlock the door to a life beyond limitations. In my professional practice, I empower caretakers to transcend stress, anxiety, and trauma through therapy while fostering post-traumatic growth via educational and healing support. Imagine a life where you not only think outside the box but also recognize when the box hinders growth or causes harm.
My journey taught me that there isn't a one-size-fits-all solution. Drawing from 28 years of diverse professional and volunteer experience, including public education and social services, I've cultivated an approach that goes beyond identifying problems, focusing on how we can thrive despite adversity. Human connection is at the heart of my psycho-social-emotional-somatic holistic approach, seamlessly integrating mind and body for effective stress relief.
While therapy is a powerful tool, it's not the sole path to well-being. I've personally benefited from the modalities I use professionally, emphasizing that learning is integral to healing. With advanced degrees and extensive study in personal and relationship health, I'm passionate about sharing this knowledge beyond traditional therapy.
Join me on this transformative journey. Beyond therapy, we're creating a community for additional support for anyone looking to grow in 2024—a space for growth, resolution, and connection. Sign up for updates and be part of something that might just surprise you—a community tailored to meet your needs and exceed your expectations. Your journey to a fulfilling life awaits!