Hello! I'm Christina Diesen.

As a therapist specializing in stress related concerns, from overwhelm, worry and anxiety, to the results of traumatic experiences, I've come to learn that we can do more than just cope and try to avoid the reminders that come up inside.  I guide others in processing and resolving the pain and problems, so they no longer have to interfere in your mind whenever you slow down.  This is only part of the healing experience.  Growth is equally important and that's often missed in many venues, yet we don't overlook this. 

While life certainly presents challenging and sometimes we need a little extra support to overcome our obstacles, no matter what you're going through, I also recognize that change occurs in many ways.  I work with individuals as a  therapist and a consultant and corporations and education support their   

So, if you're looking to complement your healing and growth experience or looking for helpful support in a variety of effective ways that add to the therapy process, we now also offer services to help you continue on your way with relevant and helpful support for where you are on your life's journey, from educational workshops for organizations and soon to be available here for individual and personal access at any time,  

to personally tailored retreats for professional helpers, women and couples..