Coming Soon

Whether in personal relationships, parenting, professionally or publicly, assertive communication enhances your effectiveness, confidence, and  relationship success.

Assertive communication builds self-esteem, enhances honesty and intimacy in relationships, creates a way to effectively collaborate for win-win conversations. Assertiveness helps reduces anxiety and depression. Conflict is a big source of stress for most people and being assertive and setting clearer limits and boundaries can help reduce stress, while benefiting your sense of well-being and  by improving personal and professional relationships.

In this course you’ll learn how to improve overall communication, handle complaints, de-escalate conflict, and stand up to aggression. 

Here are a few of the many things you’ll learn: 

• What are the different communication styles: Passive, Aggressive, Assertive.
• How to recognize your style.
• Parts of communication: verbals and nonverbal.
• Techniques to become assertive and improve non-verbal communication. 
• Quick tips to avoid pitfalls when speaking assertively and setting boundaries. 
• Clarifying reactions and responses. 
• Guidelines for how to respond rather than react. 
• A formula to turn conflict into compromise. 
• Personal rights, boundaries and responsibilities.
• Strategies for setting limits.
• Tips for setting limits, boundaries and saying  “No.” 
• Tips for setting limits in the workplace and how to manage complaints and aggressive tendencies. 
• Guidelines for setting boundaries. 
• Rules for setting limits and asking for what you want in personal relationships. 
• Activities to practice being assertive, setting limits, and managing complaints and abuses.

This one-plus hour video course is coming up next.  $14.95 for lifetime access